Restorative Movement provides a specialized form of Pilates-based exercises thoughtfully tailored for you.

About Restorative Movement

Restorative Movement originated from the recognition that individuals facing chronic pain, injury, or health obstacles required a tailored approach to support their physical well-being. Over time, it has transformed into a place where individuals from diverse backgrounds find joy in an effective and purposeful exercise environment, tailored to their unique needs and goals.

Session Information

All sessions are private and tailored to your history and personal goals. We accept cash, check, and credit card at the time of service. Sessions are $60. Please reach out for additional session package information.  Schedule a session by calling 318-422-9633 or send an email to:
csgmovement@gmail.comYour call or email will be answered within 24 hours.

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Graphic Design
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Web Design
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Graphic Design

About Catherine

“My personal journey with Ehlers Danlos Syndrome has profoundly shaped my mission to develop a thoughtful and tailored approach to exercise. The work I do is driven by a deep understanding of the unique needs of individuals facing health challenges or injuries, as well as those seeking an alternative perspective on fitness. My lived experience fuels my dedication to crafting methods that offer support, empowerment, and holistic well-being to all who walk through the door. I can’t wait to meet you!”
Learn More
Certified Personal Trainer through the National Academy of Sports Medicine
Certified in The Fundamentals of the Integral Movement Method through The Ehlers Danlos Society
Certified in Mindfulness Based Stress Reduction (MBSR) through Mindful Leader
Mat and Reformer
Pilates training through Balanced Body
Certified Breast Cancer Exercise Specialist through The Pink Ribbon Program™

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Webflow
Graphic Designer
April 2014 — Mar 2015
Webflow
Web Designer
Apr 2015 — Mar 2016
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Visual Developer
Jun 2016 — Jul 2017
Webflow
Dictator
Aug 2017 — forever
The Pink Ribbon™ post-operative Breast Cancer Recovery Exercise program is available at Restorative Movement. The Pink Ribbon Program, founded by Doreen Puglisi, MS, was created to support breast cancer survivors during the recovery process. Benefits of The Pink Ribbon Program include:
reduce cancer related fatigue
increase muscle mass, strength, and endurance
increase in daily functional activities
reduction in pain and nausea
improves sleep

The 6 week post-operative protocol supports restoration of movement and improvement in functional ability. Both group and individual sessions for the post-operative program are available. For more information, please contact Catherine Greene.

www.pinkribbonprogram.com

Contact us to learn more...

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